bodyworx

20. xtreme workout day

30.03.2019 / 09.00-14.00

09.00 – 09.45
10.00 – 10.45
10.00 – 14.00
10.30 – 11.30
11.00 – 11.30
11.00 – 14.00
11.45 – 12.45

Belly legs butt with Aline
Cardio interval with Lena
“Tiger Outdoor Park” Challenge with Seline
Yoga with Aline
Core Functional with Lena
Cycling Marathon
Meditation with Aline

Test your fitness and challenge yourself! The test lasts only 10 minutes. You are free when you start between 10.00 and 14.00.

Win top prizes:

 

1st rank: 1Mt. Platinum subscription worth CHF 159 .–

2nd place: 2 body fat analyzes worth CHF 80 .–

3rd rank: voucher restaurant ToroToro worth CHF 50 .–

09.00 – 09.45 Belly Legs Butt with Aline
10.00 – 10.45 Cardio Interval with Lena
10.00 – 14.00 “Tiger Outdoor Park” Challenge with Seline
10.30 – 11.30 Yoga with Aline
11.00 – 11.30 Core-Functional with Lena
11.00 – 14.00 Cycling Marathon
11.45 – 12.45 Meditation with Aline

Work

Work

Work

Bigger.Faster.Stronger

bodyworx

BODYWORX OPENING HOURS

Monday - Thursday:
6am - 10.30pm (no admission after 10pm)

Friday:
6am - 9.30pm (no admission after 9pm)

Saturday + Sunday:
8am - 9.30pm (no admission after 9pm)

Monday - Friday: 6.00am to 9.30pm (not open after 9.00pm) Saturday, Sunday and public holidays: closed *

* Express Plus members have access to the BodyWorx @ 4-Towers at Turmstrasse 18 in 6312 Steinhausen on weekends. On public holidays (which fall on a weekday from Mon-Fri), all Express members have access to BodyWorx @ 4-Towers at the Turmstrasse 18 in 6312 Steinhausen

Monday - Friday: 06.00 to 21.30 (not open after 21.00) Saturday, Sunday and public holidays: closed *

* Express Plus members have access to the BodyWorx @ 4-Towers at Turmstrasse 18 in 6312 Steinhausen on weekends. On public holidays (which fall on a weekday from Mon-Fri), all Express members have access to BodyWorx @ 4-Towers at the Turmstrasse 18 in 6312 Steinhausen

Monday - Thursday:
6am - 10.30pm (no admission after 10pm)

Friday:
6am - 9.30pm (no admission after 9pm)

Saturday + Sunday:
8am - 9.30pm (no admission after 9pm)

Monday - Friday: 6.00am to 9.30pm (not open after 9.00pm) Saturday, Sunday and public holidays: closed *

* Express Plus members have access to the BodyWorx @ 4-Towers at Turmstrasse 18 in 6312 Steinhausen on weekends. On public holidays (which fall on a weekday from Mon-Fri), all Express members have access to BodyWorx @ 4-Towers at the Turmstrasse 18 in 6312 Steinhausen

Monday - Friday: 6.00am to 9.30pm (not open after 9.00pm) Saturday, Sunday and public holidays: closed *

* Express Plus members have access to the BodyWorx @ 4-Towers at Turmstrasse 18 in 6312 Steinhausen on weekends. On public holidays (which fall on a weekday from Mon-Fri), all Express members have access to BodyWorx @ 4-Towers at the Turmstrasse 18 in 6312 Steinhausen

RECEPTION

Monday - Thursday:
7.30am - 9.30pm

Friday:
7.30am - 9.30pm

Saturday + Sunday:
8.00am - 9.30pm

Monday - Friday:
9.30am - 1.00pm | 4.30pm - 9.30pm

In case of breakdowns the times can be shortened

Monday – Friday:
11.00am – 1.00pm | 5.00pm – 10.30pm

Saturday - Sunday: open without supervision.

*For further periods, the center will be supervised by emergency personnel:

Monday - Friday
05:30 o'clock - 07:30 o'clock
09:00 o'clock - 10:00 o'clock
15:00 o'clock - 17:00 o'clock

Saturday - Sunday
One hour each

Monday - Thursday:
7.30am - 9.30pm

Friday:
7.30am - 9.30pm

Saturday + Sunday:
8.00am - 9.30pm

Monday - Friday:
9.30am - 1.00pm | 4.30pm - 9.30pm

In case of breakdowns the times can be shortened

Monday – Friday:
11.00am – 1.00pm | 5.00pm – 10.30pm

Saturday - Sunday: open without supervision.

*For further periods, the center will be supervised by emergency personnel:

Monday - Friday
05:30 o'clock - 07:30 o'clock
09:00 o'clock - 10:00 o'clock
15:00 o'clock - 17:00 o'clock

Saturday - Sunday
One hour each